Description

Lean Ventures Limited is a well established as leading company in construction of steam and sauna with an experienced team of experts who will design and make your sauna to perfection. We pride in having constructed the best steams and sauna in the region. From hotels and leisure clubs to homes, we have a big number of satisfied clients. Consult us for Steam and sauna construction, or to know Steam and Sauna cost estimates in Kenya.

The ultimate effect of dry saunas and steam rooms is much the same. Both make you hot, induce sweating and increased heart rate. But there are sufficient differences to make people ask which is better in a contest of sauna vs steam room. The effect of breathing dry sauna air or wet steam is very different for the respiratory system and the moisture effects skin very differently too. In this blog I will examine sauna vs steam rooms.